Dr Julie Carter


Writer, educator and mind coach

Friday, 20 March 2020 10:12

Freedom - No Matter What

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”   Viktor Frankl

Dr Frankl’s words written in his wonderful book, Man’s Search for Meaning, were a reflection on his remarkable story of holocaust survival in four different concentration camps during WW2. He went on to live a rich and productive life and his reflections, particularly this book, are amongst the most astonishing, joyous and hopeful writing I have ever come across. At the moment, we are all worried and feeling insecure about the coronavirus threat and its consequences, and here I am recommending a book about the holocaust – you might think I really want to make you miserable! But bear with me, because truly, it is about how to live hopefully and purposefully, no matter what. I’m not talking about the ‘there’s always somebody worse off’ perspective here – it is about how to make ourselves better off, while facing the unique and genuine challenges we each struggle with.

Wednesday, 12 February 2020 21:49

Just Wondering

“I know the world’s a mess, but, there’s so much that’s gorgeous in it. I wish everybody could have what I have.” So said Alice Walker.

As I understand her, what this wonderful wordsmith was referring to was wonder itself. Knowing how minute, how unimaginably insignificant, we are and at the same time feeling the force of life pulsing through our bodies.

Tuesday, 21 January 2020 11:47

This One Wild and Precious Life

I am sure there have been many pivot points in history when there was a pervasive feeling of insecurity, an awareness of being in extraordinary times. And here and now we find ourselves in one of those times - some may say the most monumentally challenging of them all. The climate crisis is, to some extent, galvanising us to wake up, and act. To live as if life really is precious and fragile – which of course has always been the magnificent truth. And we do not actually need crisis to provoke us to live as if what we do matters. There is another, much gentler friend, we can use to help guard us against complacency. She is Poetry.